|Marie putting women through their paces during the training session: I was one of them
Last week, I went to collect my race pack for the Nike She Run’s Race Day. To mark the occasion, they had created a special pop up event at Raffles City mall, where you could customise your t-shirt (see my design below!), view some of the latest Nike running collections and more.
One of the highlights of my day was meeting and having a training session with Marie Purvis, international Nike trainer. For those that aren’t in the know, Marie actually custom-built all of the Nike Training Club App’s full-body and targeted workouts!
The Nike Training Club app (NTC) is a full-body training app that caters to any level of fitness – beginner to advanced, and includes more than 115 workouts building on strength, cardio and core training.
After my NTC workout with Marie (who literally killed my legs, they hurt for three days afterwards – they really work!) we had a quick chat about the Nike Training Club app!
What is the most useful thing about Nike training club for you?
What does she think of Power plates? (I had to ask this, one of my latest fitness obsessions!)
Not as good as usual exercise methods for functional training, but great for stretching and warming up the muscles!
For more information about the Nike Training Club app, visit their Facebook page at: www.facebook.com/NikeTrainingClubUK
|Myself – looking dead after that workout, and Marie|
|Getting fierce nails done!|
|Haha, half lion me – my t-shirt design for race day!|